specifics of the structural change are school specific and are part of the jibengong (essential technique) of these schools. The adjustment is referred to...

before he met Dong Hai Chuan. This lineage of Yin Style kept its Shaolin JiBenGong (basics training) intact with 3 forms being the core of the Shaolin techniques...

sword and Yang-style tai chi saber, a long list of Foundation exercises (Jibengong) and some baguazhang. Since the death of Moy Lin-shin in 1998 the three...