definitions and techniques of mindfulness are wide-ranging, Buddhist traditions describe what constitutes mindfulness, such as how perceptions of the...
203 KB (21,630 words) - 22:04, 27 August 2024
Publications Mindfulness Day: 12 September 2011". Mindfulness Matters. 20 August 2011. Retrieved 25 November 2014. "Happy Mindfulness Day - Mindful". Mindful.org...
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Look up mindfulness in Wiktionary, the free dictionary. Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring...
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Satipatthana (redirect from Four Foundations of Mindfulness)
meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome...
96 KB (12,316 words) - 00:14, 4 April 2024
Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help...
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Thích Nhất Hạnh (redirect from The Miracle of Mindfulness)
Miracle of Mindfulness was credited with helping to "lay the foundations" for the use of mindfulness in treating depression through "mindfulness-based cognitive...
99 KB (10,541 words) - 12:09, 2 September 2024
Anapanasati (redirect from Mindfulness of breathing)
Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning "mindfulness of breathing" (sati means mindfulness; ānāpāna refers to inhalation and exhalation[better source needed])...
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Noble Eightfold Path (redirect from Right mindfulness)
resolute, aware and mindful, having put aside worldly desire and sadness; This is called right mindfulness." From The Way of Mindfulness, The Satipatthana...
97 KB (10,041 words) - 13:53, 1 September 2024
beliefs and rumination, distinguishes MBCT from other mindfulness-based therapies. Mindfulness-based stress reduction (MBSR), for example, is a more generalized...
25 KB (3,148 words) - 03:19, 27 June 2024
Meditation (section Mindfulness)
Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by T. Joiner, 2017 ISBN 0-19-020062-6 McMindfulness: How Mindfulness Became the New Capitalist...
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responsible for the popularization of mindfulness in Western culture. The program uses a combination of mindfulness meditation, body awareness, and yoga...
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Effects of meditation (redirect from Research on mindfulness)
Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by T. Joiner, 2017 ISBN 0190200626 McMindfulness: How Mindfulness Became the New Capitalist...
125 KB (14,104 words) - 20:14, 17 August 2024
Vision Pro's secret weapon? Mindfulness". TechCrunch. Retrieved 2024-02-04. Potuck, Michael (2021-06-21). "How the Mindfulness app works on Apple Watch in...
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Sati (Buddhism) (redirect from Mindfulness (Buddhism))
(Mahasi Sayadaw) Inspection (Herbert Guenther) Mindful attention Mindfulness Recollecting mindfulness (Alexander Berzin) Recollection (Erik Pema Kunsang...
45 KB (5,043 words) - 08:34, 19 August 2024
Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative...
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Jon Kabat-Zinn (redirect from Arriving at Your Own Door: 108 Lessons in Mindfulness)
connection between mindfulness and Buddhism, instead putting MBSR in a scientific context. He subsequently also founded the Center for Mindfulness in Medicine...
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factor of 3.801. Singh, Nirbhay N. (4 March 2010). "Mindfulness: A Finger Pointing to the Moon". Mindfulness. 1 (1): 1–3. doi:10.1007/s12671-010-0009-2. S2CID 143469445...
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and acceptance. Meditation is a platform used to achieve mindfulness. Both practices, mindfulness and meditation, have been "directly inspired from the Buddhist...
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Buddhist meditation (section Sati/smrti (mindfulness))
important quality to be cultivated by a Buddhist meditator is mindfulness (sati). Mindfulness is a polyvalent term which refers to remembering, recollecting...
110 KB (13,948 words) - 15:15, 25 August 2024
Vipassana movement (redirect from Mindfulness movement)
applications such as mindfulness-based cognitive therapy (MBCT) and mindfulness-based pain management (MBPM). The Pa-auk method is mindfulness of breathing based...
38 KB (4,549 words) - 14:32, 21 July 2024
Self-compassion (category Mindfulness movement)
emotions are observed with openness, so that they are held in mindful awareness. Mindfulness is a non-judgmental, receptive mind state in which individuals...
51 KB (6,248 words) - 03:05, 12 May 2024
Dialectical behavior therapy (category Mindfulness (psychology))
acceptance and change, a patient can fully advance to mindfulness techniques. There are six mindfulness skills used in DBT to bring the client closer to achieving...
50 KB (5,797 words) - 21:10, 4 August 2024
Ellen Langer (redirect from Mindfulness (book))
psychology, her contributions to the study of mindfulness have earned her the moniker of the "mother of mindfulness." Her work helped to presage mind/body medicine...
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Plum Village Tradition (redirect from Five Mindfulness Trainings)
cultivation of virtues on the one hand and as a practice of mindfulness on the other. Each "Mindfulness Training" has the form "Aware of the suffering caused...
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Jools Lebron (redirect from Very mindful, very demure)
Washington filed to trademark Lebron's catchphrase "very demure, very mindful" with the intention to use it for marketing, promotion, and advertising...
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Samatha-vipassanā (category Mindfulness (Buddhism))
by establishing sati (mindfulness) and samatha through the practice of ānāpānasati (mindfulness of breathing), using mindfulness for observing the impermanence...
94 KB (9,407 words) - 06:22, 21 August 2024
of Massachusetts, offers his plan for improving mindfulness through meditation. He talks of mindfulness as learning to pay attention moment by moment,...
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Mindful Scientific Inc. is a private company based in Halifax, Nova Scotia. The firm holds the exclusive license to develop the Halifax Consciousness...
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combines mindfulness training with reappraisal and savoring skills. Garland developed this approach by combining the key features of mindfulness training...
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health through a series of talks. Hannelore also became a certified mindfulness and compassion meditation teacher in 2021 after completing the course...
21 KB (1,838 words) - 12:37, 30 August 2024