A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other...

The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation...

Pull up may refer to: Pull-up (exercise), an upper body exercise Pull-up resistor, a technique in digital electronics Pull up, a code refactoring technique...

For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight...

Andersson (Norway) 2022. Pull-up (exercise) Pull-up bar Wikimedia Commons has media related to Muscle-ups. "The most consecutive muscle up, achieved by 18 January...

mid-thigh pull set-up, a person can attempt to pull a fixed, immovable bar upwards. Example of an unweighted overcoming isometric exercise The movement...

variants of the basic burpee exist, and they often include a push-up and a jump. The exercise was invented in 1939 by US physiologist Royal Huddleston Burpee...

intermediate calisthenics exercise. Performed by a combination routine of a pull-up followed by a dip. May be done on pull-up bars or rings. Planche One...

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing...

as suspension trainers or pull-up bars. Isometric exercise Isotonic exercise Isokinetic exercise Strength training exercise is primarily anaerobic. Even...

The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the...

Deadlift Hyperextension Good-morning Pull-up (exercise) Rowing Squat Utkatasana Bridge (exercise) Plank (exercise) Push-up Right hip bone. Internal surface...

strengthened; (c) = compound exercise, (i) = isolated exercise) Abdomen and obliques (belly) Crunch (i) Leg raise (c) Russian twist (c) Sit-up (c) Biceps (front...

The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing...

Examples of strength exercises are push-ups, pull-ups, lunges, squats, bench press. Anaerobic exercise also includes weight training, functional training...

passes the bar. The pull-up is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids. A chin-up (palms facing backwards)...

Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal...

as he/she pumps pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body. Rowing...

press, strict press or military press, is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing...

shoulder or layby where a motorist can pull over out of through-traffic lanes Pullover (exercise), a weight-training exercise Pullover (horizontal bar) is a basic...

A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and...

abilities like pushing, pulling, squatting, bending, twisting and balancing. Movements such as the push-up, the pull-up, and the sit-up are among the most...

placement. The exercise is also known under various names such as supine row, bodyweight row, Australian pull up or "horizontal pull-up".[citation needed]...

operator closer together than shoulder-width, are a common exercise. The user works to pull his body upwards until his chin is over the bar. Chin-ups work...

type of casting defect Pull-down resistor, a type of resistor use Pull-down assay, a biochemical protein extraction technique Pull-down menu. See Menu (computing)...

to the way a dog urinates. The exercise also improves core stability. "Intermediate Pull Up Bar Dip Station Exercise - Fire Hydrant". ultimatebodypress...

for Everybody". A HYROX competition is made up of a one kilometer run followed by a functional exercise station that is repeated eight times for the...

calisthenic move - a static hold normally performed on the still rings or the pull-up bar. A front lever is performed by lowering from an inverted hang until...

The squat thrust or up down is a calisthenic exercise. It typically is performed as follows: Bend your knees and drop into a squat position, then fall...

Straining of the hamstring, also known as a pulled hamstring, is defined as an excessive stretch or tear of muscle fibers and related tissues. Hamstring...