Tittibhasana (Sanskrit: टिट्टिभासन Ṭiṭṭibhāsana) or Firefly pose is an arm-balancing asana with the legs stretched out forwards in hatha yoga and modern...
4 KB (455 words) - 08:33, 4 February 2024
Meditation 8th C. PSV Square Tadasana ताडासन Mountain Standing 20th C. TK Tittibhasana टिट्टिभासन Firefly Balancing 19th C. ST (as Mālāsana) Trikonasana, Utthita...
49 KB (2,394 words) - 22:38, 28 July 2024
similar hand-balancing pose, with the feet crossed in front of the body Tittibhasana - a hand-balancing pose with the feet stretched straight out in front...
10 KB (945 words) - 19:05, 20 June 2024