• How Heavy Are the Dumbbells You Lift?
    Tsubo-oshi) 83. "Side Hip Lift" (サイドヒップリフト, Saido Hippu Rifuto) 84. "Lunge" (ランジ, Ranji) 85. "KAATSU Training" (加圧トレーニング, Kaatsu Torēningu) 86. "Cossack Squat"...
    79 KB (3,546 words) - 07:21, 20 September 2024