misunderstanding. An example at hand is the question of the Hara: what and where is the Hara or Dantian (tanden); why is it so important in both traditions; and...
20 KB (3,013 words) - 13:04, 16 January 2024
Hara (fish), a fish genus in the order Siluriformes Hara (given name) Hara (surname) Hara (tanden) (腹), a Japanese technical term used in medicine and...
3 KB (404 words) - 21:02, 8 May 2024
Dantian (redirect from Tanden (Dantian))
dantian Acupuncture Dosha -vatta, pitta, Kapha (3 life elements in body) Hara (tanden) Jing (TCM) Kiai Kundalini energy Meditation Mindfulness (Buddhism) Misogi...
10 KB (1,204 words) - 01:18, 23 May 2024
samatha meditation. The student begins by focusing on the breath at the hara/tanden with mindfulness of breath (ānāpānasmṛti) exercises such as counting...
14 KB (1,463 words) - 05:28, 30 May 2024
include concepts such as: Kamae (combative engagement posture/stance) Hara/Tanden/Ki (center of gravity, how it may best be concentrated) Kime (focus)...
13 KB (1,714 words) - 10:37, 6 July 2024
down on his back, and concentrates the ki in the tanden, using the following contemplations: 1. This tanden of mine in the ocean of ki - the lower back and...
54 KB (7,274 words) - 01:08, 13 July 2024
Breathing") Concept of "one point" (臍下の一点) seika no itten, close to the hara or tanden in traditional Japanese martial arts) Keep one point Relax completely...
5 KB (648 words) - 10:20, 2 November 2021
stating that the breath must come from the lower abdomen (known as hara or tanden in Japanese), and that this part of the body should expand forward slightly...
193 KB (22,481 words) - 12:23, 11 July 2024