• Thumbnail for Navasana
    Navasana (Sanskrit: नावासन; IAST: nāvāsana), Naukasana, Boat Pose, or Paripurna Navasana (Sanskrit: परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat...
    4 KB (315 words) - 19:34, 28 June 2024
  • Thumbnail for Pilates
    in the two disciplines; for example, open leg balance closely resembles Navasana (boat pose); roll over is similar to Halasana (plough pose); and swan and...
    21 KB (2,339 words) - 14:38, 3 October 2024
  • Thumbnail for Asana
    gymnasium. Singleton notes that poses close to Parighasana, Parsvottanasana, Navasana and others were described in Niels Bukh's 1924 Danish text Grundgymnastik...
    91 KB (9,096 words) - 08:28, 20 September 2024
  • Thumbnail for Sun Salutation
    Other asanas that may be inserted into the sequence include Navasana (or Ardha Navasana), Paschimottanasana and its variations, and Marichyasana I. Variant...
    29 KB (2,491 words) - 19:31, 24 August 2024
  • Thumbnail for Paschimottanasana
    raising the opposite hip. Urdhva Upavishthakonasana (upwards) is similar to Navasana but with legs wide. It has the first and second fingers grasping the big...
    12 KB (1,149 words) - 17:48, 23 June 2024
  • The Report of a Personal Experience. The posture, somewhat resembling Navasana, is seated, the legs raised to about 45 degrees and held out straight,...
    16 KB (1,955 words) - 03:23, 14 April 2024
  • Thumbnail for List of asanas
    Lord of the Dance Dancer Nataraja's Pose Standing Backbend 20th C. TK Navasana Naukasana नावासन, परिपूर्णनावासन नौकासन Boat Sitting Forward bend 19th...
    49 KB (2,393 words) - 17:21, 29 September 2024
  • Thumbnail for Yoga as exercise
    as Trikonasana, sitting poses like Dandasana, and balancing poses like Navasana; it may end with some reclining and inverted poses like Setu Bandha Sarvangasana...
    102 KB (10,451 words) - 12:33, 11 October 2024
  • may refer to: Full house (poker), a type of poker hand A variation of Navasana, a yoga asana This disambiguation page lists articles associated with the...
    140 bytes (52 words) - 12:32, 26 July 2016
  • Thumbnail for Indra Devi
    for Monroe. Monroe posed for glamour photographs in postures close to Navasana and Dhanurasana, but again there is no evidence that she learnt these from...
    20 KB (2,336 words) - 12:36, 28 August 2024
  • Thumbnail for Parshvottanasana
    Bukh's 1924 Primary Gymnastics resembling Parighasana, Parsvottanasana, and Navasana, supporting the suggestion that Krishnamacharya derived some of his asanas...
    4 KB (347 words) - 01:29, 27 April 2024
  • Thumbnail for Astavakrasana
    astavakrasana include the plank pose, Parsva Bakasana (Side Crane pose), Paripurna Navasana and others. The pose may be practised with blocks laid flat under the hands...
    4 KB (427 words) - 14:47, 6 December 2023
  • Thumbnail for Yoga mat
    Ardha Navasana on a yoga mat...
    20 KB (1,669 words) - 05:32, 18 July 2024
  • Thumbnail for Parighasana
    Bukh's 1924 Primary Gymnastics resembling Parighasana, Parsvottanasana, and Navasana, supporting the suggestion that Krishnamacharya derived some of his asanas...
    4 KB (355 words) - 12:48, 24 February 2022