• Thumbnail for Captains of Crush Grippers
    Captains of Crush Grippers (commonly nicknamed "CoC") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured...
    20 KB (2,351 words) - 14:35, 20 August 2024
  • Thumbnail for Grippers
    Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength...
    16 KB (1,969 words) - 08:45, 18 August 2024
  • include the Captains of Crush Grippers, the Rolling Thunder, the Vulcan Racks system, and the book Super Squats: How to Gain 30 Pounds of Muscle in 6...
    15 KB (1,582 words) - 13:34, 16 September 2024
  • from Captain's of Crush grippers to the new GNC Pro Performance Hand Grippers, it was decided by Wade Gillingham that the historical integrity of the event...
    14 KB (1,299 words) - 14:30, 12 September 2024
  • of grip and lower arm strength that has a rich history. Below are some of the most well known measures of grip strength. Captains of Crush Grippers Rolling...
    19 KB (2,693 words) - 13:15, 23 June 2024
  • Joe Kinney (strongman) (category Year of birth missing (living people))
    Nathan Holle, Kinney co-authored Captains of Crush Grippers: What they are and how to close them. Kinney's Captains of Crush No. 4 close from 1998 – YouTube...
    4 KB (409 words) - 01:13, 8 June 2024
  • As an equipment manufacturer, Strossen pioneered and developed Captains of Crush Grippers, Rolling Thunder and several other training devices including...
    4 KB (396 words) - 17:10, 17 April 2024
  • Thumbnail for Manfred Hoeberl
    ISBN 1885096038. "Certified list for No. 3, No. 3.5, and No. 4 Captains of Crush Grippers – IronMind". www.ironmind.com. Archived from the original on 2009-05-29...
    9 KB (759 words) - 11:57, 7 October 2024
  • Thumbnail for Outline of exercise
    Barbell Bench (weight training) Bowflex Bulgarian Bag Cable machine Captains of Crush Grippers Dip bar Dumbbell Halteres (ancient Greece) Indian clubs Iron rings...
    12 KB (978 words) - 09:45, 19 August 2024
  • role-playing game Captains of Crush Grippers, a brand of torsion-spring grippers Chip on chip, an extension of surface-mount technology Churches of Christ, a...
    5 KB (666 words) - 00:50, 7 June 2024
  • Thumbnail for Brian Shaw (strongman)
    unofficial world record) Captains of Crush Grippers – No.3 (280 lb (127 kg)/ RGC 149 of pressure) Pinch grip and lifting a pair of York plates – 45 lb (20...
    44 KB (4,275 words) - 12:45, 15 October 2024
  • IronMind Captains of Crush No.3 gripper which is recognized as the gold standard in world class crush grip. The feat earned him the nickname 'grip king'...
    4 KB (395 words) - 11:01, 30 August 2024
  • Thumbnail for Magnus Samuelsson
    2003 IFSA/GNC Pro Performance Strongman Challenge IronMind Captains of Crush – No. 4 gripper (165.5 kg/ 365 lb, RGC 213) for 2 reps (first person to do...
    15 KB (1,401 words) - 11:18, 5 October 2024
  • Thumbnail for Carl Myerscough
    to IronMind Captains of Crush hand grippers when he was a student at the University of Nebraska, and he managed to close the No. 2.5 gripper the first time...
    17 KB (1,716 words) - 09:01, 9 August 2024
  • Thumbnail for Jesse Marunde
    3 Captains of Crush Gripper, a hand gripper with 280 lb (127 kg) of resistance, and is the youngest person to achieve certified "Captain of Crush" status...
    6 KB (405 words) - 17:22, 14 October 2024
  • the Captains of Crush No. 3.5 (146 kg / 322.5 lb, RGC 175) gripper, broke Captains of Crush silver bullet hold world record with a performance of 53.97...
    10 KB (897 words) - 03:28, 6 October 2024
  • had first come to the attention of the grip strength world when he certified on the No. 3 Captains of Crush Gripper, officiated by Jamie Reeves. Augmenting...
    6 KB (704 words) - 02:20, 11 March 2024
  • Thumbnail for Mark Felix
    Felix retained his Vice Grip title by winning the 2012 Vice Grip Viking Challenge. He also set a world record in the Captains of Crush "COC" Silver Bullet...
    19 KB (1,327 words) - 03:17, 6 October 2024
  • roles of Captains Scarlet and Blue. Set a few years after the Mysterons apparently cease hostilities against Earth, the film sees the reappearance of Captain...
    60 KB (4,953 words) - 12:54, 19 August 2024
  • town of Ashfordly and the village of Aidensfield in the North Riding of Yorkshire during the 1960s, the programme is based on the "Constable" series of novels...
    284 KB (87 words) - 17:08, 12 September 2024
  • Thumbnail for List of PlayStation Portable games
    This is a list of games for the Sony PlayStation Portable handheld console. It does not include PSOne classics, PS minis, or NEOGEO Station. Games have...
    302 KB (281 words) - 18:09, 13 September 2024
  • Dimensional Hiatus) and Fredda the Alpine Imp (a hairy creature with a crush on Bluebear). Before leaving the Academy, Bluebear is infected with intelligence...
    20 KB (2,763 words) - 17:21, 6 June 2024
  • Thumbnail for The Siege of Paris (Meissonier)
    He also depicts Captain Néverlée, the leader of a battalion of snipers, who was killed in the Battle of Villiers, and is shown crushed under a wounded...
    4 KB (518 words) - 15:26, 30 May 2024
  • Thumbnail for List of The Rookie episodes
    renewed the series for a seventh season consisting of 18 episodes. As of May 21, 2024,[update] 108 episodes of The Rookie have aired, concluding the sixth season...
    285 KB (6,466 words) - 15:21, 18 October 2024
  • the leader of the Monkey Team. Her main weapon is her Robotic Fists. She pilots the Foot Crusher Cruiser 6 which forms the right foot of the Super Robot...
    44 KB (7,017 words) - 06:15, 9 June 2024
  • Ace of Diamond is an anime series based on the manga by Yuji Terajima serialized in Weekly Shōnen Magazine. An anime adaptation of Ace of Diamond Act...
    40 KB (267 words) - 23:54, 26 September 2024
  • II) One of the managers of Seidou baseball team, and currently a classmate of Eijun, Furuya and Kanemaru. Haruno is a clumsy girl who has a crush on Eijun...
    32 KB (4,914 words) - 16:42, 3 May 2024
  • (240 lb) Grip Genie Rolling Thunder hold – 63.5 kg (140 lb) for 36.9 seconds Captains of Crush – No.3 gripper (127 kg (280 lb)/ RGC 149 of pressure))...
    80 KB (8,059 words) - 06:50, 7 October 2024
  • 2013. Sperling, Daniel (27 March 2012). "'Geordie Shore' Holly Hagan over James crush: 'I won't bang him again'". Digital Spy. Retrieved 12 July 2013....
    9 KB (298 words) - 01:53, 12 March 2024
  • Thumbnail for List of international cricket centuries by Joe Root
    List of Captains". ESPNcricinfo. Archived from the original on 30 April 2015. Retrieved 8 September 2018. "Joe Root: England name batsman Test captain, succeeding...
    38 KB (1,998 words) - 09:38, 11 October 2024