Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially...

thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists...

The junbi undō (準備運動, junbi undō) are warm-up and stretching exercises based on Asian school training exercises. The hojo undō (補助運動, hojo undō) are standardized...

its roots in powerlifting and Gōjū-ryū karate training, particularly hojo undō concepts. With emphasis on the "hard" component and borrowing the concept...

exercise equipment along its length High-intensity interval training Hojo undō, conditioning exercises used in martial arts Indoor rower Outdoor gym...

training, particularly in the martial arts where such practices are known as hojo undō. Special stones are manufactured for this purpose, usually with a wooden...

dojo with the help of the Miyagi family. Miyagi's family also donated Hojo Undo tools and Miyagi's Busanagashi statue to Miyazato, which became the symbol...

practice Jion, Seisan, and Koryu Passai (Old Style Passai). Makiwara Hojo undō "Katsuya Miyahira". Archived from the original on 2011-01-30. Retrieved...

in everyday life. Okinawan karate uses supplementary training known as hojo undo. This uses simple equipment made of wood and stone. The makiwara is a...

Rider Ex-Aid from history. Sougo and his companions offer their help to Emu Hojo so he can regain his powers, but Emu insists that he must do it his own way...

mountain castle led by a daiyōkai Princess Kaguya, as according to Akitoki Hōjō that a saying a priest told his family once that the castle in the lake is...

 2021 (2021-11-06) 1232 "Let's Exercise the Baseball!" Transliteration: "Yakyū de undō shiyou!" (Japanese: 野球で運動しよう！) Hideji Saito Hayato Morohashi November 6, 2021 (2021-11-06)...

must top to advance to the tournament phase. Megumi is approached by Miyoko Hojo, who is interested in her Shokugeki with Shinomiya, but is disappointed when...

is Takeshi Takakura. The script was handled by Atsuhiro Tomioka, Chinatsu Hōjō, and Fumihiko Shimo. Shimo will also be handling the series' composition...

his attentions on another girl from his class. Hōjō (北条) / Yamamoto (山本) Voiced by: Hikaru Midorikawa Hōjō is one of the first employees Usa meets at his...

Voiced by: Asami Seto (Japanese); Kara Greenberg (English) Miyoko Hojo (北条 美代子, Hōjō Miyoko)Ch. 40 is the heir of a Chinese cuisine restaurant in Yokohama's...

Banjo (万丈 龍我, Banjō Ryūga, 1, 2): Eiji Akaso (赤楚 衛二, Akaso Eiji) Emu Hojo (宝生 永夢, Hōjō Emu, 2-4): Hiroki Iijima (飯島 寛騎, Iijima Hiroki) Hiiro Kagami (鏡 飛彩...

Hassaikai Raid, he is defeated by Suneater and arrested by the police. Yu Hojo (宝生 結, Hōjō Yū) Voiced by: Kenichirou Matsuda (Japanese); Eric Lopez (English)...

Sakuraba UFC HOF, Harley Race Surgery, Ron Starr Passes, Sugiura Heart Issues, Hojo Farewell, Plus Tons More News!". Cubed Circle Newsletter. Retrieved April...

clan and the Later Hōjō clan during the Sengoku period, changing hands repeatedly. After Toyotomi Hideyoshi annihilated the Hōjō clan in the Siege of...

lots of fans about to attend a performance by a popular idol called Sophy Hojo. Afterwards, Laala decides she wants to enter the Shining Future Idol Grand...

She was portrayed by Sayaka Akimoto (秋元 才加, Akimoto Sayaka) Misato Hōjō (放生 ミサト, Hōjō Misato): Age 22 years old, she is the only Team U member whom had...

 2018 (2018-07-17) 30 "Heated Warm-Up!" Transliteration: "Nekketsu Junbi Undō!" (Japanese: 熱血準備運動!) July 24, 2018 (2018-07-24) 31 "Yoshino Shubababa" Transliteration:...