• The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information...
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    person's life is spent sleeping. Sleep deprivation is common as it affects about 1/3 of the population. The National Sleep Foundation recommends that adults...
    133 KB (14,889 words) - 13:32, 29 October 2024
  • sleep-talker "Talking in Your Sleep". WebMD. Retrieved April 3, 2021. National Sleep Foundation (19 November 2020). "Sleep Talking". National Sleep Foundation...
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    the National Sleep Foundation and the Division of Sleep Medicine at Harvard Medical School, both of which have created public websites with sleep hygiene...
    33 KB (3,912 words) - 14:51, 30 August 2024
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    Robert (March 2015). "National Sleep Foundation's sleep time duration recommendations: methodology and results summary". Sleep Health. 1 (1): 40–43. doi:10...
    107 KB (12,364 words) - 21:04, 29 October 2024
  • cause can help mitigate such complications. According to the National Sleep Foundation, around 20 percent of people experience EDS. EDS can be a symptom...
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  • sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within...
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    are reduced. The National Sleep Foundation discusses the different stages of NREM sleep and their importance. They describe REM sleep as "A unique state...
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    Standard Time: A Position Statement from the National Sleep Foundation" (PDF). thensf.org. National Sleep Foundation. March 22, 2021. Archived (PDF) from the...
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  • (2015-03-01). "National Sleep Foundation's sleep time duration recommendations: methodology and results summary". Sleep Health: Journal of the National Sleep Foundation...
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    A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test...
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  • Health (section Sleep)
    nighttime work due to its intrusion on sleep. In 2015, the National Sleep Foundation released updated recommendations for sleep duration requirements based on...
    60 KB (6,697 words) - 23:16, 25 September 2024
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    Infant (section Sleep)
    Infant sleep is not linear, ebbing and flowing with developmental milestones and age. The National Sleep Foundation gives a rough recommendation on sleep hours...
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  • according to the Division of Sleep Medicine at Harvard Medical School and in a national poll by the National Sleep Foundation, 54% of adult drivers said...
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  • Thumbnail for Circadian rhythm sleep disorder
    sleep disorders (CRSD), also known as circadian rhythm sleep-wake disorders (CRSWD), are a family of sleep disorders which affect the timing of sleep...
    26 KB (3,034 words) - 21:17, 13 October 2024
  • but with each new generation. In 2011, the National Sleep Foundation conducted a poll that focused on sleep and the use of technology; 95% of those polled...
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    National Sleep Foundation, YouGov, CBS, and Monmouth University indicate more Americans would prefer permanent DST. A 2019 survey by the National Opinion...
    122 KB (12,317 words) - 00:44, 30 October 2024
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    including the American Academy of Sleep Medicine, National Sleep Foundation, American College of Chest Physicians, National Safety Council, American College...
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    Restless legs syndrome (category Sleep disorders)
    arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll shows the presence of significant...
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    full light, while preserving a dark sleeping environment. "National Sleep Foundation". National Sleep Foundation. Archived from the original on February...
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  • movement sleep (NREM), also known as quiescent sleep, is, collectively, sleep stages 1–3, previously known as stages 1–4. Rapid eye movement sleep (REM)...
    37 KB (4,724 words) - 04:07, 28 March 2024
  • Microsleep (redirect from Micro-sleep)
    (2011). "Sleep disorders and work performance: findings from the 2008 National Sleep Foundation Sleep in America poll." Journal of Sleep Research, 20(3)...
    31 KB (3,617 words) - 20:04, 22 October 2024
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    Sleep.org. Retrieved 2019-11-09. "Body Clock & SleepNational Sleep Foundation". www.sleepfoundation.org. Retrieved 2019-11-09. "Irregular sleeping...
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  • conditions for more than five years. A 2008 "Sleep in America" poll conducted by the National Sleep Foundation found that 42% of respondents awakened during...
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  • of Sleep in Women". Missouri Medicine. 112 (6): 430–434. ISSN 0026-6620. PMC 6168103. PMID 26821442. "National Sleep Foundation". National Sleep Foundation...
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  • between sleep and pubertal development. The National Sleep Foundation recommends that teenagers (14–17 years) obtain 8 to 10 hours of sleep. Their recommendation...
    31 KB (3,640 words) - 20:53, 26 June 2024
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    Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of...
    89 KB (9,470 words) - 00:52, 26 October 2024
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    orexins at the U.S. National Library of Medicine Medical Subject Headings (MeSH) Compare Different Sleep Aids, National Sleep Foundation Orexin receptor antagonists:...
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  • Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose...
    41 KB (5,120 words) - 19:47, 23 October 2024
  • Thumbnail for Developmental psychology
    (2015-03-01). "National Sleep Foundation's sleep time duration recommendations: methodology and results summary". Sleep Health: Journal of the National Sleep Foundation...
    136 KB (16,552 words) - 00:04, 30 October 2024