Siddhasana (Sanskrit: सिद्धासन; IAST: siddhāsana) or Accomplished Pose is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for...

Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation...

giving 84 in all, although it mentions and describes only two in detail: Siddhasana and Padmasana. The number 84 is symbolic rather than literal, indicating...

These include Padmasana (full lotus), Ardha Padmasana (half lotus), Siddhasana or Muktasana (also called Burmese posture, sitting with the knees on the...

integral part of asanas. According to section 1.38 of Haṭha yoga pradipika, Siddhasana is the most suitable and easiest posture to learn breathing exercises...

varied. The 15th century Hatha Yoga Pradipika called it a synonym of Siddhasana, where one of the heels presses the root of the repoductive organ; according...

Garudasana, Shashankasana (also called Balasana, child or hare pose) and Siddhasana); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most...

Date Evidence supplied 2 Goraksha Shataka 10th-11th century Describes Siddhasana, Padmasana; a "symbolic" 84 claimed 4 Shiva Samhita 15th century 4 seated...

Utkata Pascimottanasana, Parvatasana (or Halasana), Shivasana, Vajrasana, Siddhasana, Baddha Padmasana, Kukkutasana, Gomukhasana, Mayurasana, Kurmakasana,...

Baddha Koṇāsana Bharadvajasana Coccydynia Right to sit Flandrin pose Siddhasana Sitting disability Sitting on one's haunches Particularly Turks, Mongols...

Yogendra Gujarati: યોગેન્દ્ર Yogendra in his early years, sitting in Siddhasana Personal life Born Manibhai Haribhai Desai (1897-11-18)18 November 1897...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Iyengar 1979, pp. 101–102. Mehta...

Bronze figure of a Kashmiri in Meditation by Malvina Hoffman (1885–1966). The yoga posture shown is siddhasana....

John de Mirjian of Agniel sitting with eyes closed for meditation in Siddhasana, reclining in Supta Virasana, and inverted in Halasana, in each case dressed...

mentions 84 asanas taught by Shiva, stating four of these as most important: Siddhasana (accomplished), Padmasana (lotus), Simhasana (lion), and Bhadrasana (glorious)...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Rea, Shiva (28 August 2007). "The...

equipment, and holidays. The ancient, cross-legged lotus position and Siddhasana are widely recognised symbols of yoga. The United Nations General Assembly...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. James C. Harle (1994). The Art...

Statue of Patañjali seated in a meditation asana, Siddhasana...

seated asanas used for meditation, including the ancient Padmasana and Siddhasana, both of which appear twice in the set of illustrations. The number 84...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Goldberg, Elliott (2016). The...

Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while variations in the Ujjain and other manuscripts add another 84,...

yoga for the beginner commencing on pranayama (breathing exercises) – Siddhasana, Padmasana, Simhasana and Bhadrasana. The detailed procedure and the setting...

physiology and names 84 different asanas. It teaches only four of the asanas: siddhasana, padmasana, paschimottanasana, and svastikasana. Mallinson states that...

Siddhāsana, from the 15th century Haṭha Yoga Pradīpikā 1:35 Press one heel against the perineum, fix the other foot above the penis and firmly place the...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Mallinson, James; Singleton, Mark...

embryo in the womb pose. It mentions also the seated asanas Padmasana and Siddhasana. Among other practices, it describes the khecarī mudrā, the elongation...

took on the meditation asanas, the most important being the cross-legged siddhasana and padmasana, though he also learnt other meditation seats, muktasana...

bondage, suggesting that a yogin should listen to his inner voice in Siddhasana. A yogin, at the start of practice, concentrates inwardly hearing one...

Dharana (concentration). The text mentions four chief postures for yoga – Siddhasana, Bhadrasana, Simhasana and Padmasana. The right knower of Yoga, states...