Amiwo is a traditional dish in Benin, consisting of a savory pudding made from [[spices ( onions, garlic, black pepper, salt), cornflour]] and tomato...

with a sauce Akpan—corn dumplings, dipped in a sauce Aloko—fried plantain Amiwo: red corn dough, often made with tomato puree, onion and peppers and served...

fresh sweet corn, can be boiled or stewed. Akple – Staple food of Ghana Amiwo – Beninese porridge Banku – Staple food of Ghana Bulz – Romanian dish of...