Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely...

getting enough sleep during any given period of time leads to a phenomenon called sleep debt, which lowers sleep latency scores and makes sleep-deprived individuals...

responsive to homeostatic sleep pressure. There is disagreement on how much sleep debt is possible to accumulate, and whether sleep debt is accumulated against...

Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support...

Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. During...

sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within...

midsleep phase and sleep debt to survey what "type" of sleeper each person is. From these data, the MCTQ offers methods to make up for sleep debt (if any), and...

subjects respond to a visual stimulus. Research indicates increased sleep debt or sleep deficit correlates with deteriorated alertness, slower problem solving...

A sleep disorder, or somnipathy, is a medical disorder of an individual's sleep patterns. Some sleep disorders are severe enough to interfere with normal...

pay off their sleep debt, as their REM sleep duration significantly decreases and slow-wave sleep increases. Despite the reduced sleep quantity, species...

Non-24-hour sleep–wake disorder (non-24, N24SWD, or N24) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic...

different sleep schedules tested. A 2014 review of studies on the link between sleep debt and obesity also reported no association between short sleep duration...

neuroscience of sleep is the study of the neuroscientific and physiological basis of the nature of sleep and its functions. Traditionally, sleep has been studied...

have less deep sleep than birds sleeping in more protected environments. Birds do not necessarily exhibit sleep debt, but a peculiarity that birds share...

peak. Such second winds could aggravate sleep debt. In 2018, the second wind phenomenon, or "forbidden sleep zone of the wake maintenance zone", in scientific...

Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. From the middle of the...

cocaine, and tobacco. Drowsiness Hypnic jerk Sleep apnea Sleep debt Vigilance International Classification of Sleep Disorders, Diagnostic and Coding Manual...

exhaustion and an accumulation of "sleep debt." When you sleep fewer hours than your body needs, you acquire this "sleep debt," which adds up over time and...

at the crew members' sleep patterns in the 72 hours before the accident revealed that all 3 had accumulated a large sleep debt from working over long...

keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth...

Concussions in American football Sleep debt Beck, Howard (December 19, 2009). "Bowing to Body Clocks, N.B.A. Teams Sleep In". The New York Times. Archived...

PMID 17442599. Spiegel K, Leproult R, Van Cauter E (23 October 1999). "Impact of sleep debt on metabolic and endocrine function". The Lancet. 354 (9188): 1435–1439...

and nights of extended sleep opportunity are required to reduce the sleep "debt", and that once there is no more sleep "debt', there is a very large...

their surroundings, they are continuing to accrue sleep debt and thus, are actually exacerbating their sleep deprivation. Faraday paradox (electrochemistry):...

(single A-side, 1987) Holland, Dozier, Holland, Taylor Showbiz 2:39 2. "Sleep Debt Snatches" ("There's a Ghost in My House" 12" single B-side) M. Smith Showbiz...

health, and sleep plays a crucial role in maintaining the optimal homeostasis of emotional functioning. Deficient sleep, both in the form of sleep deprivation...

recuperation from the sleep debt. It is dangerous for workers to travel and work at their sites in such states of fatigue. Disruption of sleep schedules and circadian...

"sleep debt estimation" and "smart alarms." SleepBot's "sleep debt estimation" claimed to estimate how much sleep debt the user has incurred. SleepBot's...

major role of the orexin system is to integrate metabolic, circadian and sleep debt influences to determine whether an animal should be asleep, or awake and...

hypothesis is that hibernators build a "sleep debt" during hibernation, and so must occasionally warm up to sleep. This has been supported by evidence in...