• Thumbnail for Bench press
    bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench....
    21 KB (2,762 words) - 19:21, 29 October 2024
  • Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench...
    36 KB (1,642 words) - 00:46, 8 September 2024
  • Thumbnail for List of weight training exercises
    powerlifting competition exercises, along with the deadlift and the bench press. Equipment Squats can be performed using only the practitioner's body...
    24 KB (2,928 words) - 00:56, 2 November 2024
  • Thumbnail for Powerlifting
    consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves...
    86 KB (9,142 words) - 17:30, 23 October 2024
  • Look up bench in Wiktionary, the free dictionary. Bench or The Bench can refer to: Bench (furniture), a long seat Memorial bench, a bench commemorating...
    3 KB (383 words) - 08:36, 31 July 2024
  • Thumbnail for Kirill Sarychev
    Russian powerlifter. He previously held the world record in the raw bench press with a lift of 335 kg (738.5 lb). In 2016, he set a world record raw...
    8 KB (898 words) - 00:25, 3 November 2024
  • Thumbnail for Overhead press
    with one arm and then the other. Bench press Clean and press Push press Boly, Jake (16 March 2021). "The Overhead Press May Just Be the Best Pressing Movement...
    3 KB (336 words) - 18:21, 5 May 2024
  • Thumbnail for Bench shirt
    A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually...
    3 KB (267 words) - 11:38, 1 April 2024
  • Thumbnail for Smith machine
    machine user became quadriplegic when the apparatus crushed his spine. Bench pressing while alone is dangerous in general, but even more so in a Smith...
    8 KB (978 words) - 02:16, 3 October 2024
  • Thumbnail for Ted Arcidi
    first man in history to bench press over 700 pounds in competition, establishing an official world record. Ted Arcidi bench pressed 705.5 pounds (320 kg)...
    17 KB (1,394 words) - 02:49, 1 November 2024
  • Thumbnail for Spotting (weight training)
    stationary position). Spotting is particularly prevalent when performing the bench press. Because of the risks of lifting a heavy weight in the supine position...
    6 KB (631 words) - 03:19, 4 August 2024
  • gravity as well as their ability to sink their hips. At the NFL combine, bench press is used as a test of muscle strength and stamina, in which athletes lift...
    24 KB (2,513 words) - 22:54, 14 October 2024
  • European bench pressing championships super-heavyweight division on numerous occasions. In 1997 and 1999, he won the World Drug-Free Bench Press Championship...
    8 KB (862 words) - 00:54, 3 November 2024
  • July 21, 1982, in St. Louis Missouri. Stewart is an 8-time US National Bench Press Team member for USA Powerlifting (Luxembourg 2009, Lithuania 2013, Sweden...
    21 KB (669 words) - 18:52, 10 April 2024
  • Thumbnail for Julius Maddox
    1987) is an American powerlifter who is the world record holder in the bench press. On August 31, 2019 Julius Maddox pressed 739.6 pounds (335.5 kg) with...
    7 KB (692 words) - 11:57, 30 October 2024
  • trainer, and former powerlifter and bodybuilder. He is a three-time World Bench Press Champion and three-time World Strict Curl Champion. Fletcher was born...
    7 KB (658 words) - 04:40, 27 October 2024
  • junior records, squatting 427.5 kilograms, bench pressing 252.5 kilograms for a full power and bench press only junior record, and a totaled 1,045 kilograms...
    8 KB (685 words) - 07:26, 6 November 2024
  • reps) – 350 kg (772 lb) for 6 reps (beltless) Equipped Bench press – 300 kg (661 lb) Bench press (for reps) – 265 kg (584 lb) for 6 reps (8 foot bar, paused...
    33 KB (2,883 words) - 01:07, 4 November 2024
  • Thumbnail for Bench (furniture)
    A bench is a long seat on which multiple people may sit at the same time. Benches are typically made of wood, but may also be made of metal, stone, or...
    11 KB (1,428 words) - 11:18, 8 September 2024
  • Thumbnail for Aneta Florczyk
    Poland in bench press 23 years old Juniors' Champion of Poland in bench press Silver medal in Seniors' Polish Championship in bench press Silver medal...
    9 KB (797 words) - 20:11, 29 November 2023
  • Thumbnail for Johnny Bench
    Johnny Lee Bench (born December 7, 1947) is an American former professional baseball player. He played his entire Major League Baseball career, which...
    63 KB (5,423 words) - 21:23, 28 October 2024
  • his record-breaking combine. Ernest established the current 225-pound bench press record at the NFL Scouting Combine with 51 repetitions. "Eastern Kentucky...
    2 KB (112 words) - 20:04, 3 October 2024
  • New York City Oi! band Press (album), by MU330 "Press" (Paul McCartney song) "Press" (Cardi B song) Bench press Overhead press, the act of lifting a weight...
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  • powerlifter, who specializes in the bench press. He previously held world record in the raw (unequipped) bench press with 722 lb (327.5 kg) achieved on...
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  • specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion....
    11 KB (994 words) - 04:46, 19 July 2024
  • 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and was the raw (unassisted) world...
    12 KB (1,197 words) - 12:25, 10 March 2023
  • Thumbnail for Jón Páll Sigmarsson
    numbers in powerlifting, including Icelandic national records in the bench press (with 192.5 kg (424 lb), 195 kg (430 lb), 210 kg (463 lb) and 222.5 kg...
    30 KB (2,811 words) - 21:10, 3 November 2024
  • Thumbnail for Hafþór Júlíus Björnsson
    (441 lb) x 29 reps Bench press (raw) – 250 kg (551 lb), 220 kg (485 lb) x 6 reps, 200 kg (441 lb) x 10 reps Incline dumbbell press – 100 kg (220 lb) dumbbells...
    88 KB (7,586 words) - 06:21, 5 November 2024
  • the bench press. He held the World Powerlifting Organization (WPO) record and held the all-time world record in the Equipped (geared) bench press with...
    6 KB (525 words) - 03:41, 14 June 2023
  • Thumbnail for Noah Brown (American football)
    perform the three-cone drill, short shuttle, and bench press. He tied for second in the bench press behind Shepherd's Billy Brown who had 23 reps, but...
    26 KB (2,487 words) - 03:33, 4 November 2024