Bhujangasana (Sanskrit: भुजंगासन; IAST: Bhujaṅgāsana) or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is...
8 KB (806 words) - 04:15, 23 September 2024
Salutation asanas Tadasana, Padahastasana, Caturanga Dandasana, and Bhujangasana. Krishnamacharya was aware of the Sun Salutation, since regular classes...
29 KB (2,491 words) - 19:31, 24 August 2024
entirely supported by the arms, while the legs are relaxed, whereas in Bhujangasana (Cobra Pose), the practitioner actively curves the spine upward in an...
19 KB (2,226 words) - 17:26, 26 August 2024
Yoga Pradipika Shiva Samhita Bhadrāsana Fortunate 2.9–910 1.53–954 — Bhujaṅgāsana Serpent 2.42–943 — — Dhanurāsana Bow 2.18 1.25 — Garuḍāsana Eagle...
54 KB (6,100 words) - 20:28, 11 September 2024
Situp Paschimottanasana Seated Forward Bend 16 भुजङ्गासन Bhujaṅgāsana Cobra Pose Bhujangasana 17 शलभासन Śalabhāsana Locust Pose Ardha Salabhasana 18 पूर्णशलभासन...
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Halasana (plough pose); and swan and push-up are essentially identical to Bhujangasana (cobra pose) and Chaturanga Dandasana (low plank pose). Both disciplines...
20 KB (2,260 words) - 15:08, 27 September 2024
In Bikram Yoga, Salabhasana, following another reclining backbend, Bhujangasana or Cobra Pose, is performed in stages. First, the arms are placed under...
6 KB (567 words) - 13:54, 2 June 2024
Bhujangasana (cobra pose) is one of the most recommended yoga poses for cleavage improvement...
194 KB (19,844 words) - 12:54, 25 September 2024
5 and 10 were issued on 30 December 1991, depicting yoga postures - Bhujangasana, Dhanurasana, Ushtrasana and Utthita Trikonasana - respectively. Iyengar...
10 KB (1,075 words) - 07:09, 14 December 2023
Preparatory poses are backbends such as Salabhasana (Locust), variants of Bhujangasana (Cobra, Sphinx), and Dhanurasana (Bow). Counter poses are forward bends...
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LoY Seated Twist Bhekasana भेकासन Frog Reclining Backbend 20th C. LoY Bhujangasana भुजंगासन Cobra Reclining Backbend 17th C. GhS 2.42 Seal, Sphinx Bhujapidasana...
49 KB (2,393 words) - 17:21, 29 September 2024
Halāsana ◦ Plough Matsyāsana ◦ Fish Pascimothanāsana ◦ Sitting Forward Bend Bhujaṅgāsana ◦ Cobra Śalabhāsana ◦ Locust Dhanurāsana ◦ Bow Ardha Matsyendrāsana ◦...
16 KB (1,535 words) - 13:05, 2 October 2024
Everton Brown Michael Willson, a.k.a. Cobra, from the TV show Gladiators Bhujangasana, a yoga posture known as Cobra Pose The Cobra, a wrestling move used...
8 KB (1,132 words) - 03:22, 13 April 2024
with for instance a choice of Urdhva Mukha Svanasana (upward dog) or Bhujangasana (cobra) for one pose in the sequence. Schools, too, differ in their approaches...
91 KB (9,096 words) - 08:28, 20 September 2024
"one of the best postures for working with diaphragmatic breathing". Bhujangasana, Cobra pose "Makarasana". Yoga Point. Retrieved 2011-04-09. Venkatkrishnan...
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1991 Asit Kumar Haldar 200 * Yogasana, (Set of 4 Stamps) 49 30 Dec 1991 Bhujangasana 200 50 30 Dec 1991 Dhanurasana 500 51 30 Dec 1991 Ustrasana 650 52 30...
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500p Asbasanchalanasana 500p Parbatasana 500p Ashtanga Namaskara 500p Bhujangasana 2500p Paravatasana 2500p Aswasanchalasana 2500p Hastauttanasana 2500p...
58 KB (302 words) - 02:49, 8 August 2024
12 asanas, apart from Surya Namaskar (Sun Salutation); they included Bhujangasana, Viparita Karani, Lotus pose, Yogamudrasana and Shirshasana. Syman 2010...
20 KB (2,338 words) - 12:36, 28 August 2024
issued by the Indian Department of Posts in 1991: Shyam wearing blue in Bhujangasana on a 2 rupee stamp, and in Dhanurasana on a 5 rupee stamp; Mira wearing...
11 KB (1,256 words) - 14:36, 30 September 2024
"stretch, bend, and twist the spinal cord", namely salabhasana (locust), bhujangasana (cobra), and dhanurasana (bow). These mastered, he took on the meditation...
24 KB (3,068 words) - 05:46, 4 February 2024
Kuvalayananda described Sirsasana, Sarvangasana, Matsyasana, Halasana, Bhujangasana, Salabhasana, Dhanurasana, Ardha Matsyendrasana, Paschimottanasana, Mayurasana...
7 KB (777 words) - 11:43, 25 November 2023
людей // Адаптивная физическая культура, № 2 (10), 2002. — с. 22-27 Bhujangasana changes the healthy persons’ level of steroid hormones -Adaptive physical...
28 KB (236 words) - 05:01, 5 July 2024