• Thumbnail for Bhujangasana
    Bhujangasana (Sanskrit: भुजंगासन; IAST: Bhujaṅgāsana) or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is...
    8 KB (806 words) - 04:15, 23 September 2024
  • Thumbnail for Sun Salutation
    Salutation asanas Tadasana, Padahastasana, Caturanga Dandasana, and Bhujangasana. Krishnamacharya was aware of the Sun Salutation, since regular classes...
    29 KB (2,491 words) - 19:31, 24 August 2024
  • Thumbnail for Yin Yoga
    entirely supported by the arms, while the legs are relaxed, whereas in Bhujangasana (Cobra Pose), the practitioner actively curves the spine upward in an...
    19 KB (2,226 words) - 17:26, 26 August 2024
  • Thumbnail for Hatha yoga
    Yoga Pradipika Shiva Samhita Bhadrāsana Fortunate 2.9–910 1.53–954   — Bhujaṅgāsana Serpent 2.42–943   —   — Dhanurāsana Bow 2.18 1.25   — Garuḍāsana Eagle...
    54 KB (6,100 words) - 20:28, 11 September 2024
  • Situp Paschimottanasana Seated Forward Bend 16 भुजङ्गासन Bhujaṅgāsana Cobra Pose Bhujangasana 17 शलभासन Śalabhāsana Locust Pose Ardha Salabhasana 18 पूर्णशलभासन...
    6 KB (125 words) - 17:12, 20 July 2024
  • Thumbnail for Pilates
    Halasana (plough pose); and swan and push-up are essentially identical to Bhujangasana (cobra pose) and Chaturanga Dandasana (low plank pose). Both disciplines...
    20 KB (2,260 words) - 15:08, 27 September 2024
  • Thumbnail for Salabhasana
    In Bikram Yoga, Salabhasana, following another reclining backbend, Bhujangasana or Cobra Pose, is performed in stages. First, the arms are placed under...
    6 KB (567 words) - 13:54, 2 June 2024
  • Thumbnail for Cleavage (breasts)
    Bhujangasana (cobra pose) is one of the most recommended yoga poses for cleavage improvement...
    194 KB (19,844 words) - 12:54, 25 September 2024
  • Thumbnail for Trikonasana
    5 and 10 were issued on 30 December 1991, depicting yoga postures - Bhujangasana, Dhanurasana, Ushtrasana and Utthita Trikonasana - respectively. Iyengar...
    10 KB (1,075 words) - 07:09, 14 December 2023
  • Thumbnail for Chakrasana
    Preparatory poses are backbends such as Salabhasana (Locust), variants of Bhujangasana (Cobra, Sphinx), and Dhanurasana (Bow). Counter poses are forward bends...
    9 KB (817 words) - 13:08, 26 April 2024
  • Thumbnail for List of asanas
    LoY Seated Twist Bhekasana भेकासन Frog Reclining Backbend 20th C. LoY Bhujangasana भुजंगासन Cobra Reclining Backbend 17th C. GhS 2.42 Seal, Sphinx Bhujapidasana...
    49 KB (2,393 words) - 17:21, 29 September 2024
  • Thumbnail for Sivananda yoga
    Halāsana ◦ Plough Matsyāsana ◦ Fish Pascimothanāsana ◦ Sitting Forward Bend Bhujaṅgāsana ◦ Cobra Śalabhāsana ◦ Locust Dhanurāsana ◦ Bow Ardha Matsyendrāsana ◦...
    16 KB (1,535 words) - 13:05, 2 October 2024
  • Everton Brown Michael Willson, a.k.a. Cobra, from the TV show Gladiators Bhujangasana, a yoga posture known as Cobra Pose The Cobra, a wrestling move used...
    8 KB (1,132 words) - 03:22, 13 April 2024
  • Thumbnail for Asana
    with for instance a choice of Urdhva Mukha Svanasana (upward dog) or Bhujangasana (cobra) for one pose in the sequence. Schools, too, differ in their approaches...
    91 KB (9,096 words) - 08:28, 20 September 2024
  • Thumbnail for Makarasana
    "one of the best postures for working with diaphragmatic breathing". Bhujangasana, Cobra pose "Makarasana". Yoga Point. Retrieved 2011-04-09. Venkatkrishnan...
    4 KB (407 words) - 10:02, 11 April 2023
  • 1991 Asit Kumar Haldar 200 * Yogasana, (Set of 4 Stamps) 49 30 Dec 1991 Bhujangasana 200 50 30 Dec 1991 Dhanurasana 500 51 30 Dec 1991 Ustrasana 650 52 30...
    72 KB (39 words) - 20:47, 17 July 2024
  • 500p Asbasanchalanasana 500p Parbatasana 500p Ashtanga Namaskara 500p Bhujangasana 2500p Paravatasana 2500p Aswasanchalasana 2500p Hastauttanasana 2500p...
    58 KB (302 words) - 02:49, 8 August 2024
  • Thumbnail for Indra Devi
    12 asanas, apart from Surya Namaskar (Sun Salutation); they included Bhujangasana, Viparita Karani, Lotus pose, Yogamudrasana and Shirshasana. Syman 2010...
    20 KB (2,338 words) - 12:36, 28 August 2024
  • issued by the Indian Department of Posts in 1991: Shyam wearing blue in Bhujangasana on a 2 rupee stamp, and in Dhanurasana on a 5 rupee stamp; Mira wearing...
    11 KB (1,256 words) - 14:36, 30 September 2024
  • "stretch, bend, and twist the spinal cord", namely salabhasana (locust), bhujangasana (cobra), and dhanurasana (bow). These mastered, he took on the meditation...
    24 KB (3,068 words) - 05:46, 4 February 2024
  • Thumbnail for Seetharaman Sundaram
    Kuvalayananda described Sirsasana, Sarvangasana, Matsyasana, Halasana, Bhujangasana, Salabhasana, Dhanurasana, Ardha Matsyendrasana, Paschimottanasana, Mayurasana...
    7 KB (777 words) - 11:43, 25 November 2023
  • Thumbnail for Rinad Minvaleyev
    людей // Адаптивная физическая культура, № 2 (10), 2002. — с. 22-27 Bhujangasana changes the healthy persons’ level of steroid hormones -Adaptive physical...
    28 KB (236 words) - 05:01, 5 July 2024