• General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns...
    8 KB (1,074 words) - 11:45, 5 September 2023
  • Thumbnail for Personal trainer
    College of Sport & Fitness, Fitness Industry Training, Global Fitness Institute, Australian Institute of Fitness, Australian Fitness Academy). Once working...
    24 KB (2,687 words) - 00:34, 20 September 2024
  • Thumbnail for Physical fitness
    fitness program improves a person in all aspects of fitness compared to practicing only one, such as only cardio/respiratory or only weight training....
    45 KB (5,391 words) - 15:36, 20 September 2024
  • their training goals. Bodyweight exercise Threshold training Calisthenics General fitness training High-intensity interval training Interval training Isometric...
    5 KB (563 words) - 09:39, 19 September 2024
  • Thumbnail for Cardiovascular fitness
    Cardiovascular fitness refers to a health-related component of physical fitness that is brought about by sustained physical activity. A person's ability...
    6 KB (634 words) - 07:54, 9 September 2024
  • Thumbnail for History of physical training and fitness
    weightlifting The main training focus shared across all historical periods is achieving good general health through physical fitness. The most obvious visual...
    34 KB (3,733 words) - 10:12, 11 July 2024
  • Thumbnail for Endurance training
    purpose of increasing general fitness or burning more calories to increase weight loss potential. Fundamental for endurance training is supercompensation...
    12 KB (1,201 words) - 17:41, 20 May 2024
  • Thumbnail for CrossFit
    endurance. It also believes that physical training should be varied regularly to achieve a general level of fitness. The workout in CrossFit is referred to...
    77 KB (7,278 words) - 09:59, 22 September 2024
  • Thumbnail for Training
    Training is teaching, or developing in oneself or others, any skills and knowledge or fitness that relate to specific useful competencies. Training has...
    11 KB (1,410 words) - 20:22, 30 May 2024
  • Thumbnail for Bodyweight exercise
    Circuit training General fitness training High-intensity interval training List of weight training exercises Physical fitness Plyometrics Power training Resistance...
    7 KB (614 words) - 00:29, 26 August 2024
  • Thumbnail for Exercise
    Exercise (redirect from Fitness training)
    Exercise is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance...
    81 KB (10,469 words) - 11:20, 28 September 2024
  • Annual Fitness Test is designed to assess soldiers' lower and upper body strength and endurance. The test was formerly known as the Combat Fitness Test...
    5 KB (463 words) - 15:52, 12 October 2023
  • Thumbnail for High-intensity interval training
    CrossFit – Branded fitness regimen Fartlek – Human physiological training method Long slow distance – Aerobic endurance training Physical fitness – State of health...
    39 KB (4,878 words) - 10:35, 14 September 2024
  • Thumbnail for Aerobic exercise
    yard work Elliptical training Rowing Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance...
    34 KB (3,546 words) - 01:18, 25 September 2024
  • fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training...
    2 KB (93 words) - 21:36, 10 September 2024
  • Thumbnail for Kūdō
    techniques, grappling and ground fighting. The training of Kūdō consists primarily of kihon, general fitness training and combat. The kata of Kyokushin were eliminated...
    18 KB (2,391 words) - 15:10, 17 August 2024
  • Thumbnail for Brain training
    training reflects a hypothesis that cognitive abilities can be maintained or improved by exercising the brain, analogous to the way physical fitness is...
    32 KB (3,675 words) - 07:54, 1 September 2024
  • Thumbnail for Army Reserve Officers' Training Corps
    approximately two hours. Physical fitness training builds physical conditioning, teamwork, and self-confidence. Physical fitness training sessions are typically...
    49 KB (4,853 words) - 12:56, 27 September 2024
  • Thumbnail for Health club
    Health club (redirect from Fitness center)
    A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise...
    10 KB (1,127 words) - 05:05, 27 September 2024
  • quantitative value of endurance fitness for comparison of individual training effects and between people in endurance training. Maximal oxygen consumption...
    32 KB (3,390 words) - 23:36, 9 August 2024
  • Thumbnail for Calisthenics
    training Bodyweight exercise Circuit training Complex training CrossFit Fitness trail Gymnastics Muscle-up Parkour Pilates Plyometrics Power training...
    20 KB (2,413 words) - 08:50, 27 September 2024
  • brand was acquired in 2015 by Active Resistance Fitness, LLC, an American company. General fitness training Physical medicine and rehabilitation "Quest Club...
    3 KB (194 words) - 19:18, 9 October 2020
  • Thumbnail for Oarsome Foursome
    Free. In 2004, they released a DVD titled Oarsome Foursome Fitness, a general fitness training guide not necessarily aimed at rowers (although there is...
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  • Thumbnail for United States Army Basic Training
    and possibly more for foreign language training. Soldiers are still continually tested for physical fitness and weapons proficiency and are subject to...
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  • running, and jumping exercises. During and after World War I, fitness testing and physical training for children increased in schools and garnered attention...
    31 KB (3,848 words) - 03:41, 22 August 2024
  • Thumbnail for Bulgarian bag
    Bulgarian bag (category Weight training equipment)
    used in strength training, plyometric weight training, cardiovascular training, and general physical fitness. The bags are made of leather or canvas and...
    13 KB (1,457 words) - 18:29, 23 July 2024
  • Thumbnail for Self-care
    infections.[citation needed] Health-related self-care topics include; General fitness training and physical exercise[citation needed] Healthy diet, meals, diet...
    70 KB (8,083 words) - 03:29, 1 June 2024
  • Thumbnail for Exercise equipment
    board Training masks Communications Specification for Fitness Equipment, a fitness industry-wide communications specification Exercise machine Fitness (biology)...
    10 KB (1,110 words) - 19:34, 24 August 2024
  • Thumbnail for Water aerobics
    group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating...
    9 KB (1,065 words) - 06:20, 24 November 2023
  • Thumbnail for Plyometrics
    Plyometrics (redirect from Shock training)
    means anyone looking to improve strength and jumping training can be involved regardless of fitness. With there being so many exercises this means you are...
    33 KB (4,354 words) - 17:55, 27 September 2024