practice of Hatha yoga.l, a Hindu practice. Similar to the practice of Nadi Shodhana (commonly called alternate nostril breathing and known in some circles...

body locks (Bandhas). Other forms of pranayama breathing include the alternate nostril breathing of Nadi Shodhana, Ujjayi breath ("Victorious Breath")...

resulted in a 50% decrease in new cases of epilepsy. Yoga-based Nadi Shodhana Pranayama, also known as Alternate Nostril Breathing, may positively impact...

pranayama calls for the yogi to sit in lotus position (padmasana) and practice what it calls breath-retention (kumbhaka), now called anuloma or nadi shodhana...