• Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal...
    18 KB (2,045 words) - 14:45, 27 August 2024
  • Thumbnail for Crunch (exercise)
    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. It enables both building and defining "six-pack" abs and tightening...
    6 KB (674 words) - 09:09, 17 September 2024
  • one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise. It is also called a side ache, side...
    9 KB (1,103 words) - 17:07, 25 December 2023
  • The vacuum exercise is an exercise which involves contracting some internal abdominal muscles, primarily the transverse abdominal muscle, and not as much...
    4 KB (482 words) - 04:58, 20 September 2023
  • Thumbnail for Abdomen
    Abdomen (redirect from Abdominal)
    under the thoracic diaphragm is termed the abdominal cavity. The boundary of the abdominal cavity is the abdominal wall in the front and the peritoneal surface...
    25 KB (2,942 words) - 09:49, 4 November 2024
  • Thumbnail for Sit-up
    Sit-up (redirect from Sit-up (exercise))
    The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a curl-up (that target...
    6 KB (587 words) - 08:03, 17 September 2024
  • Thumbnail for Abdominal wall
    In anatomy, the abdominal wall represents the boundaries of the abdominal cavity. The abdominal wall is split into the anterolateral and posterior walls...
    5 KB (458 words) - 10:20, 12 August 2024
  • Thumbnail for Spot reduction
    Spot reduction (redirect from Spot exercise)
    targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight...
    12 KB (1,198 words) - 22:39, 1 September 2024
  • Thumbnail for Plank (exercise)
    The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to...
    10 KB (964 words) - 23:14, 6 October 2024
  • Thumbnail for Abdominal internal oblique muscle
    The abdominal internal oblique muscle, also internal oblique muscle or interior oblique, is an abdominal muscle in the abdominal wall that lies below the...
    4 KB (415 words) - 17:52, 4 May 2024
  • Thumbnail for Abdominal obesity
    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the...
    75 KB (8,559 words) - 20:13, 21 November 2024
  • Thumbnail for Jackknife (exercise)
    is an abdominal exercise. This exercise is also known as a "V-Up". Jackknife exercises are designed to strengthen the upper and lower abdominal muscles...
    1 KB (171 words) - 01:51, 9 September 2022
  • Russian twist (category Physical exercise)
    The Russian twist is a simple abdominal exercise for working the core, shoulders, and hips. It is typically performed in repetitive sets and tones the...
    3 KB (339 words) - 04:58, 13 June 2024
  • Thumbnail for Calisthenics
    Calisthenics (category Physical exercise)
    bowing slightly and straightening up again. Curl-ups Curl-up is an abdominal exercise that enables both building and defining "six-pack" abs and tightening...
    20 KB (2,413 words) - 20:34, 1 November 2024
  • Thumbnail for Outline of exercise
    extension (i) A form of exercise consisting of a variety of movements that exercise large muscle groups. Calisthenics Abdominal exercise Burpees Calf-raises...
    12 KB (978 words) - 09:45, 19 August 2024
  • Zork is a text adventure game first released in 1977 by developers Tim Anderson, Marc Blank, Bruce Daniels, and Dave Lebling for the PDP-10 mainframe computer...
    71 KB (7,340 words) - 09:06, 1 November 2024
  • episode of NCIS Jackknife, a character on Superjail! Jackknife (exercise), an abdominal exercise Jackknife, a kicking move involving 540-degree rotation Jackknife...
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  • Thumbnail for Transverse abdominal muscle
    The transverse abdominal muscle (TVA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer...
    9 KB (1,086 words) - 12:50, 10 October 2024
  • Thumbnail for Diastasis recti
    during pregnancy, the uterus can sometimes be seen bulging through the abdominal wall beneath the skin. Non-pregnant women are more susceptible to develop...
    11 KB (1,221 words) - 14:03, 13 October 2024
  • Thumbnail for Exercise ball
    an exercise ball. An unstable surface increases activation of the rectus abdominis muscles (abdominals) and allows for greater activity per exercise when...
    12 KB (1,407 words) - 00:59, 12 November 2024
  • within the lower abdominal region. Panniculi can form after rapid weight loss, as seen with strict exercise plans—in this case, the abdominal fat is successfully...
    2 KB (188 words) - 16:15, 28 December 2023
  • Thumbnail for Squat (exercise)
    A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and...
    48 KB (5,613 words) - 13:16, 21 November 2024
  • abdominal migraines. Stressors related to work and family life, irregular sleep patterns, extended fasts and food deprivation, dehydration, exercise,...
    31 KB (3,105 words) - 02:59, 2 November 2024
  • Thumbnail for Android fat distribution
    ; LeCheminant, J. D.; Hurley, K. S. (2011). "The effect of abdominal exercise on abdominal fat". The Journal of Strength & Conditioning Research. 25 (9):...
    26 KB (3,212 words) - 06:18, 11 November 2024
  • Thumbnail for Adipose tissue
    Adipose tissue (redirect from Abdominal Fat)
    treated through exercise, diet, and behavioral therapy. Reconstructive surgery is one aspect of treatment. Visceral fat or abdominal fat (also known as...
    73 KB (8,510 words) - 13:02, 12 October 2024
  • Thumbnail for High-intensity interval training
    of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women". Journal of Diabetes...
    41 KB (5,143 words) - 05:00, 18 November 2024
  • Thumbnail for Hernia
    Hernia (redirect from Abdominal hernia)
    femoral and abdominal hernias resulted in 32,500 deaths globally in 2013 and 50,500 in 1990. Healthcare costs associated with abdominal wall hernias...
    47 KB (5,248 words) - 14:53, 17 November 2024
  • Thumbnail for Rectus abdominis muscle
    The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle...
    10 KB (1,211 words) - 15:06, 25 October 2024
  • Bench press Inclined press up Core & trunk Sit ups (lower abdominal) Stomach crunch (upper abdominal) Back extension chest raise Lower-body Squat jumps Compass...
    5 KB (563 words) - 09:39, 19 September 2024
  • Thumbnail for Nauli
    preliminary purifications, used in yoga. The exercise is claimed to serve the cleaning of the abdominal region (digestive organs, small intestine) and...
    3 KB (262 words) - 00:42, 13 April 2024