• Thumbnail for Pranayama
    Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is...
    17 KB (1,896 words) - 18:22, 2 October 2024
  • Anuloma Pranayama (Sanskrit: अनुलोम प्राणायाम) is one of several Pranayama or breath exercises used in the practice of Hatha yoga.l, a Hindu practice....
    2 KB (269 words) - 09:02, 9 October 2024
  • Prana (section Pranayama)
    the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama, one of the eight limbs of yoga, is intended to expand conscious awareness...
    18 KB (1,882 words) - 21:02, 15 October 2024
  • Thumbnail for Ashtanga (eight limbs of yoga)
    limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana...
    39 KB (4,375 words) - 01:43, 7 October 2024
  • Thumbnail for Kriya Yoga school
    क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development...
    28 KB (3,198 words) - 13:37, 9 October 2024
  • Thumbnail for Hatha yoga
    withdrawal (pratyahara) and the other (auxiliaries of yoga, i.e. dhyana, pranayama, dharana, anusmrti and samadhi), then, having forcefully (hathena) made...
    54 KB (6,100 words) - 20:28, 11 September 2024
  • Thumbnail for Bikram Yoga
    namely a fixed sequence of 24 asanas and two pranayama (breathing exercise). It starts with a standing pranayama, followed by a standing sequence of asanas...
    17 KB (1,718 words) - 12:53, 30 September 2024
  • 1964. He wrote over 80 books, including the popular 1969 manual Asana Pranayama Mudra Bandha. Satyananda Saraswati was born in 1923 at Almora, Uttaranchal...
    16 KB (1,692 words) - 06:51, 29 May 2024
  • Thumbnail for Ashtanga vinyasa yoga
    sound. Ujjayi breath is a type of pranayama. This is just normal breath with free flow". As far as other types of pranayama are concerned, the consensus is...
    34 KB (3,343 words) - 06:46, 27 February 2024
  • is a list of Yoga mudras. In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Ardhasiddhasana...
    7 KB (228 words) - 16:56, 28 March 2024
  • Thumbnail for Kapalabhati
    are three forms of Kapalabhati: Vatakrama, a practice similar to the pranayama technique of Bhastrika or "Breath of Fire", except that exhalation is...
    2 KB (152 words) - 08:22, 16 July 2024
  • Thumbnail for Sivananda yoga
    and Jnana Yoga. These are Proper Exercise (āsana), Proper Breathing (prāṇāyāma), Proper Relaxation (śavāsana), Proper Diet and Positive Thinking (vedānta)...
    16 KB (1,535 words) - 13:05, 2 October 2024
  • Thumbnail for Kumbhaka
    Kumbhaka (category Pranayama)
    Kumbhaka is the retention of the breath in the yoga practice of pranayama. It has two types, accompanied (by breathing) whether after inhalation or after...
    10 KB (997 words) - 21:58, 22 June 2024
  • Thumbnail for List of asanas
    13th century VS = Vāsiṣṭha Saṁhitā, 13th century Mudra – yoga gestures Pranayama – yoga breathing techniques Surya Namaskar – a foundational sequence of...
    49 KB (2,393 words) - 17:21, 29 September 2024
  • Ujjayi (category Pranayama)
    Ujjayi (Sanskrit: उज्जायी, "victorious") is a pranayama (breathing technique) employed in a variety of yoga practices. In the context of yoga, it is sometimes...
    4 KB (528 words) - 13:44, 12 October 2024
  • Bhastrika (category Pranayama)
    and pranayama. It is sometimes treated as a kriya or 'cleansing action' along with kapalabhati to clear the airways in preparation for other pranayama techniques...
    2 KB (272 words) - 07:38, 20 December 2023
  • for the health benefits of yoga postures (asanas) and yoga breathing (pranayama). In 1918, Yogendra founded The Yoga Institute to carry out research on...
    25 KB (2,796 words) - 22:00, 24 September 2024
  • Thumbnail for Modern yoga gurus
    Male US Neem Karoli Baba No Yes Pranayama Baba Ramdev 1965– Male India Patanjali Yogpeeth Yes Yes Ayurveda, pranayama Sivananda 1887–1963 Male India Divine...
    35 KB (2,635 words) - 07:47, 16 August 2024
  • Thumbnail for Diaphragmatic breathing
    diaphragm. Breath Buteyko method Circular breathing Kussmaul breathing Pranayama – a traditional Yogic practice of slowing and extending the breaths, used...
    2 KB (176 words) - 00:11, 31 January 2024
  • Thumbnail for Bhramari
    me for ever and address me as Bhrāmarī.” — Lakshmi Tantra, 9.41-43 In pranayama, the name Bhramari is given to a type of breathing through the nose, making...
    11 KB (1,239 words) - 19:59, 30 September 2024
  • Thumbnail for Mudra
    local forms elsewhere. In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate...
    29 KB (3,437 words) - 00:54, 18 September 2024
  • Thumbnail for B. K. S. Iyengar
    books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was...
    29 KB (2,945 words) - 22:32, 17 September 2024
  • Thumbnail for Yoga Sutras of Patanjali
    elements are yama (abstinences), niyama (observances), asana (yoga posture), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration...
    74 KB (9,000 words) - 06:03, 13 October 2024
  • The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced...
    6 KB (125 words) - 17:12, 20 July 2024
  • Thumbnail for Asana
    (codes of social conduct), niyamas (self-observances), asanas (postures), pranayama (breath work), pratyahara (sense withdrawal or non-attachment), dharana...
    91 KB (9,096 words) - 08:28, 20 September 2024
  • Thumbnail for Yoga
    the body and the senses, as in haṭha-yoga, or control of the breath (prāṇāyāma) and through it the mind, as in Patañjali's rājayoga. At its most neutral...
    148 KB (16,303 words) - 20:19, 16 October 2024
  • including yoga and Buddhist meditation, emphasize breath control. Yoga's pranayama is believed by practitioners to elevate life energies, while Buddhist...
    20 KB (2,190 words) - 18:34, 23 July 2024
  • Look up sa:प्रणय or pranayama in Wiktionary, the free dictionary. Pranayam (lit. 'affection' or 'love' in Indian languages) may refer to: Pranayam (2011...
    1 KB (187 words) - 05:05, 18 July 2024
  • actions"). The Kriya Yoga school, established by Yogananda, is centered on pranayama techniques. see: kṛ, कृ Monier Monier-Williams, Monier Williams Sanskrit–English...
    3 KB (308 words) - 20:08, 10 August 2024
  • Thumbnail for Nadi (yoga)
    role in yoga, as many yogic practices, including shatkarmas, mudras and pranayama, are intended to open and unblock the nadis. The ultimate aim of some...
    15 KB (1,709 words) - 23:42, 30 March 2024