Seiryoku Zen'yo Kokumin Taiiku no Kata (精力善用国民体育の形, Maximum-Efficiency National Physical Education Kata) is a set of physical exercises that are part...

learn. Kata (形, kata, forms) are pre-arranged patterns of techniques and in judo, with the exception of elements of the Seiryoku-Zen'yō Kokumin-Taiiku, they...