Siddhasana (Sanskrit: सिद्धासन; IAST: siddhāsana) or Accomplished Pose is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for...
11 KB (1,202 words) - 04:06, 29 December 2023
giving 84 in all, although it mentions and describes only two in detail: Siddhasana and Padmasana. The number 84 is symbolic rather than literal, indicating...
91 KB (9,096 words) - 08:28, 20 September 2024
Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation...
49 KB (2,394 words) - 18:24, 16 September 2024
These include Padmasana (full lotus), Ardha Padmasana (half lotus), Siddhasana or Muktasana (also called Burmese posture, sitting with the knees on the...
10 KB (1,021 words) - 20:37, 23 August 2024
integral part of asanas. According to section 1.38 of Haṭha yoga pradipika, Siddhasana is the most suitable and easiest posture to learn breathing exercises...
54 KB (6,100 words) - 20:28, 11 September 2024
varied. The 15th century Hatha Yoga Pradipika called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to Yoga-Mimamsa...
6 KB (553 words) - 14:38, 30 July 2024
equipment, and holidays. The ancient, cross-legged lotus position and Siddhasana are widely-recognised symbols of yoga. The United Nations General Assembly...
147 KB (16,281 words) - 11:09, 27 September 2024
Garudasana, Shashankasana (also called Balasana, child or hare pose) and Siddhasana); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most...
13 KB (1,489 words) - 16:16, 11 July 2024
Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Rea, Shiva (28 August 2007). "The...
66 KB (7,379 words) - 07:24, 26 September 2024
Bronze figure of a Kashmiri in Meditation by Malvina Hoffman (1885–1966). The yoga posture shown is siddhasana....
52 KB (6,383 words) - 11:15, 27 June 2024
Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Iyengar 1979, pp. 101–102. Mehta...
7 KB (610 words) - 14:42, 26 April 2024
Date Evidence supplied 2 Goraksha Shataka 10th-11th century Describes Siddhasana, Padmasana; a "symbolic" 84 claimed 4 Shiva Samhita 15th century 4 seated...
101 KB (10,451 words) - 23:38, 1 September 2024
John de Mirjian of Agniel sitting with eyes closed for meditation in Siddhasana, reclining in Supta Virasana, and inverted in Halasana, in each case dressed...
28 KB (3,247 words) - 09:35, 8 August 2024
Yogendra Gujarati: યોગેન્દ્ર Yogendra in his early years, sitting in Siddhasana Personal Born Manibhai Haribhai Desai (1897-11-18)18 November 1897 Surat...
19 KB (1,778 words) - 10:28, 13 May 2024
Baddha Koṇāsana Bharadvajasana Coccydynia Right to sit Flandrin pose Siddhasana Sitting disability Sitting on one's haunches Biswas, A; Oh, PI; Faulkner...
25 KB (2,902 words) - 20:02, 28 August 2024
Utkata Pascimottanasana, Parvatasana (or Halasana), Shivasana, Vajrasana, Siddhasana, Baddha Padmasana, Kukkutasana, Gomukhasana, Mayurasana, Kurmakasana,...
32 KB (3,405 words) - 16:41, 23 September 2024
mentions 84 asanas taught by Shiva, stating four of these as most important: Siddhasana (accomplished), Padmasana (lotus), Simhasana (lion), and Bhadrasana (glorious)...
39 KB (4,375 words) - 07:45, 21 September 2024
Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. James C. Harle (1994). The Art...
40 KB (4,230 words) - 00:24, 24 September 2024
Statue of Patañjali seated in a meditation asana, Siddhasana...
22 KB (2,264 words) - 01:19, 18 September 2024
Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Goldberg, Elliott (2016). The...
11 KB (1,067 words) - 03:22, 24 April 2024
physiology and names 84 different asanas. It teaches only four of the asanas: siddhasana, padmasana, paschimottanasana, and svastikasana. Mallinson states that...
10 KB (1,059 words) - 07:16, 24 September 2024
Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Mallinson, James; Singleton, Mark...
10 KB (921 words) - 05:05, 4 February 2024
Siddhāsana, from the 15th century Haṭha Yoga Pradīpikā 1:35 Press one heel against the perineum, fix the other foot above the penis and firmly place the...
15 KB (1,463 words) - 21:42, 24 December 2022
seated asanas used for meditation, including the ancient Padmasana and Siddhasana, both of which appear twice in the set of illustrations. The number 84...
6 KB (606 words) - 03:29, 26 November 2023
bondage, suggesting that a yogin should listen to his inner voice in Siddhasana. A yogin, at the start of practice, concentrates inwardly hearing one...
12 KB (1,319 words) - 23:25, 20 January 2023
embryo in the womb pose. It mentions also the seated asanas Padmasana and Siddhasana. Among other practices, it describes the khecarī mudrā, the elongation...
7 KB (671 words) - 08:43, 26 June 2024
yoga for the beginner commencing on pranayama (breathing exercises) – Siddhasana, Padmasana, Simhasana and Bhadrasana. The detailed procedure and the setting...
30 KB (3,624 words) - 06:19, 28 August 2024
Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while variations in the Ujjain and other manuscripts add another 84,...
5 KB (437 words) - 06:25, 29 August 2024
took on the meditation asanas, the most important being the cross-legged siddhasana and padmasana, though he also learnt other meditation seats, muktasana...
24 KB (3,068 words) - 05:46, 4 February 2024
Dharana (concentration). The text mentions four chief postures for yoga – Siddhasana, Bhadrasana, Simhasana and Padmasana. The right knower of Yoga, states...
9 KB (1,069 words) - 23:19, 20 January 2023