Uttanasana (redirect from Padahastasana)
उत्तानासन; IAST: uttānāsana) or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern...
7 KB (566 words) - 06:57, 27 April 2024
Different dandas closely resemble the Sun Salutation asanas Tadasana, Padahastasana, Caturanga Dandasana, and Bhujangasana. Krishnamacharya was aware of...
28 KB (2,471 words) - 08:01, 30 May 2024
practised sitting) 2 अर्धचन्द्रासन with पादहस्तासन Ardhacandrāsana with Pādahastāsana Half Moon Pose with Hands To Feet Pose Indudalasana 3 उत्कटासन Utkaṭāsana...
6 KB (125 words) - 17:12, 20 July 2024
उत्तानासन Standing Forward Bend Standing Forward bend 20th C. TB (as Padahastasana); TK Utthita Hastapadangusthasana उत्थित हस्तपादाङ्गुष्ठासन Standing...
49 KB (2,394 words) - 22:38, 28 July 2024
of 12 Stamps) 12 20 June 2016 Pranamasana 500p Hasta Uttanasana 500p Padahastasana 500p Asbasanchalanasana 500p Parbatasana 500p Ashtanga Namaskara 500p...
58 KB (302 words) - 02:49, 8 August 2024
Ustrasana, Utkata Kurmakasana, Jatila Utkatasana, Utkata Vajrasana, Padahastasana, Shivasana, Padmasana, Karmasana, Jinanasana, Bhavasana, Granthimuktasana...
32 KB (3,410 words) - 21:26, 14 August 2024
eleven covered by Kuvalayananda in his 1926 book, plus Trikonasana and Padahastasana. Sundaram stated that these provided a complete workout for "an average...
7 KB (777 words) - 11:43, 25 November 2023