definitions and techniques of mindfulness are wide-ranging, Buddhist traditions describe what constitutes mindfulness, such as how perceptions of the...
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Look up mindfulness in Wiktionary, the free dictionary. Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring...
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Anapanasati (redirect from Mindfulness of breathing)
Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning "mindfulness of breathing" (sati means mindfulness; ānāpāna refers to inhalation and exhalation[better source needed])...
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Publications Mindfulness Day: 12 September 2011". Mindfulness Matters. 20 August 2011. Retrieved 25 November 2014. "Happy Mindfulness Day - Mindful". Mindful.org...
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Thích Nhất Hạnh (redirect from The Miracle of Mindfulness)
Miracle of Mindfulness was credited with helping to "lay the foundations" for the use of mindfulness in treating depression through "mindfulness-based cognitive...
100 KB (10,589 words) - 07:01, 11 December 2024
Noble Eightfold Path (redirect from Right mindfulness)
resolute, aware and mindful, having put aside worldly desire and sadness; This is called right mindfulness." From The Way of Mindfulness, The Satipatthana...
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factor of 3.801. Singh, Nirbhay N. (4 March 2010). "Mindfulness: A Finger Pointing to the Moon". Mindfulness. 1 (1): 1–3. doi:10.1007/s12671-010-0009-2. S2CID 143469445...
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Meditation (section Mindfulness)
modernized concept of mindfulness (based on the Buddhist term sati) and related meditative practices have in turn led to mindfulness based therapies. Dhyana...
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Satipatthana (redirect from Four Foundations of Mindfulness)
meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome...
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Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions...
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Jon Kabat-Zinn (redirect from Arriving at Your Own Door: 108 Lessons in Mindfulness)
connection between mindfulness and Buddhism, instead putting MBSR in a scientific context. He subsequently also founded the Center for Mindfulness in Medicine...
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beliefs and rumination, distinguishes MBCT from other mindfulness-based therapies. Mindfulness-based stress reduction (MBSR), for example, is a more generalized...
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Effects of meditation (redirect from Research on mindfulness)
Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by T. Joiner, 2017 ISBN 0190200626 McMindfulness: How Mindfulness Became the New Capitalist...
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Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative...
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Sati (Buddhism) (redirect from Mindfulness (Buddhism))
(Mahasi Sayadaw) Inspection (Herbert Guenther) Mindful attention Mindfulness Recollecting mindfulness (Alexander Berzin) Recollection (Erik Pema Kunsang...
45 KB (5,038 words) - 04:02, 1 November 2024
Vision Pro's secret weapon? Mindfulness". TechCrunch. Retrieved 2024-02-04. Potuck, Michael (2021-06-21). "How the Mindfulness app works on Apple Watch in...
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Vipassana movement (redirect from Mindfulness movement)
applications such as mindfulness-based cognitive therapy (MBCT) and mindfulness-based pain management (MBPM). The Pa-auk method is mindfulness of breathing based...
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Buddhist meditation (section Sati/smrti (mindfulness))
important quality to be cultivated by a Buddhist meditator is mindfulness (sati). Mindfulness is a polyvalent term which refers to remembering, recollecting...
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and acceptance. Meditation is a platform used to achieve mindfulness. Both practices, mindfulness and meditation, have been "directly inspired from the Buddhist...
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Ellen Langer (redirect from Mindfulness (book))
"mother of mindfulness" and the "mother of positive psychology". Langer studies the illusion of control, decision-making, aging, and mindfulness theory....
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responsible for the popularization of mindfulness in Western culture. The program uses a combination of mindfulness meditation, body awareness, and yoga...
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Self-compassion (category Mindfulness movement)
emotions are observed with openness, so that they are held in mindful awareness. Mindfulness is a non-judgmental, receptive mind state in which individuals...
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health through a series of talks. Hannelore also became a certified mindfulness and compassion meditation teacher in 2021 after completing the course...
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Plum Village Tradition (redirect from Five Mindfulness Trainings)
core teaching of mindfulness, which is deeply intertwined with the concept of Buddha-nature. Nhat Hanh emphasized that mindfulness practice is essential...
34 KB (3,637 words) - 01:49, 22 December 2024
Samatha-vipassanā (category Mindfulness (Buddhism))
by establishing sati (mindfulness) and samatha through the practice of ānāpānasati (mindfulness of breathing), using mindfulness for observing the impermanence...
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Mindful Scientific Inc. is a private company based in Halifax, Nova Scotia. The firm holds the exclusive license to develop the Halifax Consciousness...
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combines mindfulness training with reappraisal and savoring skills. Garland developed this approach by combining the key features of mindfulness training...
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Dialectical behavior therapy (category Mindfulness (psychology))
acceptance and change, a patient can fully advance to mindfulness techniques. There are six mindfulness skills used in DBT to bring the client closer to achieving...
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diagnosed with PTSD. Mindfulness meditation may help reduce compartmentalized self-knowledge. Also, those who have greater trait mindfulness may have less negative...
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Buddhism (section Mindfulness and clear comprehension)
"mindfulness" (Pali: sati, Sanskrit: smṛti, literally meaning "recollection, remembering") is central in Buddhism. According to Analayo, mindfulness is...
252 KB (28,035 words) - 16:40, 17 December 2024