• definitions and techniques of mindfulness are wide-ranging, Buddhist traditions describe what constitutes mindfulness, such as how perceptions of the...
    203 KB (21,633 words) - 13:39, 10 December 2024
  • Look up mindfulness in Wiktionary, the free dictionary. Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring...
    557 bytes (99 words) - 19:59, 4 March 2024
  • Thumbnail for Anapanasati
    Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning "mindfulness of breathing" (sati means mindfulness; ānāpāna refers to inhalation and exhalation[better source needed])...
    37 KB (4,488 words) - 03:40, 1 November 2024
  • Publications Mindfulness Day: 12 September 2011". Mindfulness Matters. 20 August 2011. Retrieved 25 November 2014. "Happy Mindfulness Day - Mindful". Mindful.org...
    2 KB (135 words) - 14:21, 6 March 2023
  • Thumbnail for Thích Nhất Hạnh
    Miracle of Mindfulness was credited with helping to "lay the foundations" for the use of mindfulness in treating depression through "mindfulness-based cognitive...
    100 KB (10,589 words) - 07:01, 11 December 2024
  • Thumbnail for Noble Eightfold Path
    resolute, aware and mindful, having put aside worldly desire and sadness; This is called right mindfulness." From The Way of Mindfulness, The Satipatthana...
    97 KB (10,028 words) - 12:33, 3 December 2024
  • factor of 3.801. Singh, Nirbhay N. (4 March 2010). "Mindfulness: A Finger Pointing to the Moon". Mindfulness. 1 (1): 1–3. doi:10.1007/s12671-010-0009-2. S2CID 143469445...
    2 KB (139 words) - 11:57, 26 April 2023
  • modernized concept of mindfulness (based on the Buddhist term sati) and related meditative practices have in turn led to mindfulness based therapies. Dhyana...
    169 KB (18,111 words) - 17:31, 9 December 2024
  • meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome...
    96 KB (12,316 words) - 13:39, 1 November 2024
  • Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions...
    39 KB (4,369 words) - 01:37, 22 December 2024
  • Thumbnail for Jon Kabat-Zinn
    connection between mindfulness and Buddhism, instead putting MBSR in a scientific context. He subsequently also founded the Center for Mindfulness in Medicine...
    18 KB (1,825 words) - 22:17, 4 August 2024
  • beliefs and rumination, distinguishes MBCT from other mindfulness-based therapies. Mindfulness-based stress reduction (MBSR), for example, is a more generalized...
    22 KB (2,683 words) - 02:15, 22 September 2024
  • Thumbnail for Effects of meditation
    Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism by T. Joiner, 2017 ISBN 0190200626 McMindfulness: How Mindfulness Became the New Capitalist...
    121 KB (13,571 words) - 02:08, 9 December 2024
  • Thumbnail for Mindful Yoga
    Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative...
    14 KB (1,444 words) - 14:48, 1 April 2023
  • (Mahasi Sayadaw) Inspection (Herbert Guenther) Mindful attention Mindfulness Recollecting mindfulness (Alexander Berzin) Recollection (Erik Pema Kunsang...
    45 KB (5,038 words) - 04:02, 1 November 2024
  • Vision Pro's secret weapon? Mindfulness". TechCrunch. Retrieved 2024-02-04. Potuck, Michael (2021-06-21). "How the Mindfulness app works on Apple Watch in...
    5 KB (468 words) - 15:19, 31 October 2024
  • applications such as mindfulness-based cognitive therapy (MBCT) and mindfulness-based pain management (MBPM). The Pa-auk method is mindfulness of breathing based...
    41 KB (4,815 words) - 20:12, 17 December 2024
  • Thumbnail for Buddhist meditation
    important quality to be cultivated by a Buddhist meditator is mindfulness (sati). Mindfulness is a polyvalent term which refers to remembering, recollecting...
    111 KB (14,052 words) - 21:12, 15 December 2024
  • Thumbnail for Mechanisms of mindfulness meditation
    and acceptance. Meditation is a platform used to achieve mindfulness. Both practices, mindfulness and meditation, have been "directly inspired from the Buddhist...
    19 KB (2,220 words) - 02:11, 9 June 2024
  • Thumbnail for Ellen Langer
    "mother of mindfulness" and the "mother of positive psychology". Langer studies the illusion of control, decision-making, aging, and mindfulness theory....
    18 KB (1,664 words) - 03:38, 25 November 2024
  • responsible for the popularization of mindfulness in Western culture. The program uses a combination of mindfulness meditation, body awareness, and yoga...
    26 KB (3,052 words) - 15:30, 7 June 2024
  • Self-compassion (category Mindfulness movement)
    emotions are observed with openness, so that they are held in mindful awareness. Mindfulness is a non-judgmental, receptive mind state in which individuals...
    51 KB (6,248 words) - 03:05, 12 May 2024
  • Thumbnail for Hannelore Knuts
    health through a series of talks. Hannelore also became a certified mindfulness and compassion meditation teacher in 2021 after completing the course...
    21 KB (1,838 words) - 01:48, 5 December 2024
  • Thumbnail for Plum Village Tradition
    core teaching of mindfulness, which is deeply intertwined with the concept of Buddha-nature. Nhat Hanh emphasized that mindfulness practice is essential...
    34 KB (3,637 words) - 01:49, 22 December 2024
  • Samatha-vipassanā (category Mindfulness (Buddhism))
    by establishing sati (mindfulness) and samatha through the practice of ānāpānasati (mindfulness of breathing), using mindfulness for observing the impermanence...
    95 KB (9,440 words) - 22:58, 5 November 2024
  • Mindful Scientific Inc. is a private company based in Halifax, Nova Scotia. The firm holds the exclusive license to develop the Halifax Consciousness...
    2 KB (169 words) - 01:13, 12 August 2023
  • Thumbnail for Mindfulness-Oriented Recovery Enhancement
    combines mindfulness training with reappraisal and savoring skills. Garland developed this approach by combining the key features of mindfulness training...
    14 KB (1,628 words) - 21:10, 21 December 2024
  • Thumbnail for Dialectical behavior therapy
    Dialectical behavior therapy (category Mindfulness (psychology))
    acceptance and change, a patient can fully advance to mindfulness techniques. There are six mindfulness skills used in DBT to bring the client closer to achieving...
    52 KB (5,979 words) - 14:19, 21 December 2024
  • diagnosed with PTSD. Mindfulness meditation may help reduce compartmentalized self-knowledge. Also, those who have greater trait mindfulness may have less negative...
    7 KB (747 words) - 06:02, 10 December 2024
  • Thumbnail for Buddhism
    "mindfulness" (Pali: sati, Sanskrit: smṛti, literally meaning "recollection, remembering") is central in Buddhism. According to Analayo, mindfulness is...
    252 KB (28,035 words) - 16:40, 17 December 2024