Siddhasana (redirect from Svastikāsana)
to the same pose, sometimes to an easier variant, Ardha Siddhasana. Svastikasana has each foot tucked as snugly as possible into the fold of the opposite...
11 KB (1,202 words) - 04:06, 29 December 2023
Nazis and neo-Nazis Sun cross – Circle containing four or more spokes Svastikasana – Ancient seated meditation posture in hatha yogaPages displaying short...
176 KB (18,039 words) - 18:48, 20 October 2024
Siṁhāsana Lion 2.14–915 1.50–952 — Yogāsana Union 2.44–945 — — Svastikāsana Auspicious 2.13 1.19 3.113–9115 Vṛṣāsana Bull 2.38 — — Uṣṭrāsana...
54 KB (6,100 words) - 20:28, 11 September 2024
Kidney meridian as well as the kidneys. Square pose, the Yin variant of Svastikasana Sphinx pose: In the more advanced version of this pose, the "Seal," the...
19 KB (2,226 words) - 17:26, 26 August 2024
seated meditation asanas including Padmasana, Virasana, Bhadrasana, and Svastikasana. The 10th–11th century Vimanarcanakalpa is the first manuscript to describe...
91 KB (9,096 words) - 08:28, 20 September 2024
including Padmasana, Virasana, Bhadrasana (now called Baddha Konasana), and Svastikasana. Sitting positions, often cross-legged, provide a stable base for meditation...
10 KB (1,021 words) - 20:37, 23 August 2024
Standing Forward bend, backbend sequence 20th C. Rajah of Aundh, then TK Svastikasana स्वस्तिकसन Auspicious Lucky mark Sitting Meditation 8th C. PSV Square...
49 KB (2,393 words) - 17:21, 29 September 2024
states that Mudgala was once engaged in a yogic position called the Svastikāsana, where he rested his shoulders upon his staff. Ravana came across the...
9 KB (1,035 words) - 13:45, 5 September 2024
postures: Padmasana (lotus), Virasana (hero), Bhadrasana (glorious), Svastikasana (lucky mark), Dandasana (staff), Sopasrayasana (supported), Paryankasana...
39 KB (4,375 words) - 01:43, 7 October 2024
only four of the asanas: siddhasana, padmasana, paschimottanasana, and svastikasana. Mallinson states that it is the first text to describe paschimottanasana...
10 KB (1,057 words) - 20:07, 30 September 2024
food (Mitahara), among others. The text details yogic postures such as Svastikasana, Gomukhasana, Padmasana, Virasana, Simhasana, Bhadrasana, Muktasana,...
12 KB (1,174 words) - 19:52, 27 July 2023
rather than literal, indicating that a set is complete and sacred. 1 Svastikasana 2 Padmasana 7 Paschimottanasana 16 Mayurasana 17 Kapali asana 22 Gorakshasana...
6 KB (606 words) - 03:29, 26 November 2023
peacock pose. In chapter 96 it describes nine asanas in all (Brahmasana, Svastikasana, Padmasana, Gomukhasana, Simhasana, Muktasana, Virasana, Bhadrasana,...
4 KB (363 words) - 13:51, 3 April 2024
settle in, and enter an Asana, states the Upanishad, such as Padmasana, Svastikasana or even Bhadrasana. The yogi should face north, perform breathing exercises...
22 KB (2,578 words) - 14:36, 13 July 2024
physically". Section 1.3 of the text describes eight Asanas, which includes Svastikasana, Gomukhasana, Padmasana, Virasana, Simhasana, Bhadrasana, Muktasana and...
15 KB (1,577 words) - 01:48, 8 September 2024
meditation seats, muktasana, guptasana, bhadrasana, gorakshasana, and svastikasana, and the kneeling meditation poses vajrasana and simhasana. He then worked...
24 KB (3,068 words) - 05:46, 4 February 2024