Farro

Triticum dicoccum, emmer wheat (illustrated), produces what is sometimes called "true" farro.
A farro soup from Tuscany
Shrimp in farro salad

Farro /ˈfær/ is the grain of any of three wheat species, namely einkorn, emmer, and spelt, all of which are sold dried and cooked in water until soft. It is eaten plain or is often used as an ingredient in salads, soups, and other dishes.

Definition

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Farro is an ethnobotanical term for three species of hulled wheat: spelt (Triticum spelta), emmer (Triticum dicoccum), and einkorn (Triticum monococcum). [Hulled grains are seeds (grains) that retain their husks tightly. All grains are de-hulled to remove their inedible husk. Threshing is de-hulling which is followed by winnowing to blow away the undesirable husk. Even "hulless" grains are processed by "de-bearding" to remove any residue of husk.] Hulled wheat is wheat that cannot be threshed.[1] In Italian cuisine, the three species are sometimes distinguished as farro grande, farro medio, and farro piccolo.[2] In French the three species are sometimes distinguished as grand épeautre, moyen épeautre and petit épeautreépeautre being French for spelt.

Emmer is the most common variety of farro grown in Italy, specifically in certain mountain regions of Tuscany and Abruzzo. It is considered to be of higher quality for cooking than the other two grains and thus is sometimes called "true" farro.[3] Spelt is much more commonly grown in Germany, Austria and Switzerland.

Confusion about the terminology for these three wheat varieties is generated by the difficult history in the taxonomy of wheat and by colloquial and regional uses of the term farro. For example, emmer grown in the Garfagnana region of Tuscany is colloquially known as farro.[2] Some English speakers use farro to mean steamed or boiled grain presented as salad and similar dishes, whereas in Italy it means the three grains, individually or together. Farro is sometimes inaccurately translated as "spelt" in English, but this is only one of three possibilities.[4][5]

Etymology

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The Italian word farro derives from the presumed Latin word *farrum, from Standard Latin far, farris n. (a kind of wheat, as in farina). Far, in turn, derives from the Indo-European root *bʰar-es- (spelt), which also gave rise to the English word barley, Albanian bar (grass), and Old Church Slavonic брашьно (brašĭno) (flour).

See also

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References

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  1. ^ Szabó, A. T.; Hammer, K. (1996). Padulosi, S.; Hammer, K.; Heller, J. (eds.). Notes on the Taxonomy of Farro: Triticum monococcum, T. dicoccum, and T. spelta. 4. Proceedings of the First International Workshop on Hulled Wheats, 21–22 July 1995, Castelvecchio Pascoli, Tuscany, Italy. Rome: International Plant Genetic Resources Institute. pp. 2–3.
  2. ^ a b Buerli, Markus (2006). "Farro in Italy" (PDF). The Global Facilitation Unit for Underutilized Species. Archived from the original (PDF) on 24 December 2017. Retrieved December 23, 2017 – via Bioversity International.
  3. ^ Hamlin, Suzanne (June 11, 1997). "Farro, Italy's Rustic Staple: The Little Grain That Could". The New York Times. Retrieved November 22, 2012.
  4. ^ Schlegel, Rolf H. J. (2010). "Farro". Dictionary of Plant Breeding (2nd ed.). Boca Raton: CRC. p. 149. Print.
  5. ^ Julavits, Heidi (November 30, 2008). "Grain Exchange". The New York Times.